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ON YOUR JOURNEY

Choose from one of the packages below

1-On-1 Coaching Package

4 week program

We will have our initial consult to discuss your goals, answer any questions and layout a plan.  You will begin your Keto/Low Carb journey with a customized coaching program, that will be created just for you! 

We will do a weekly check in to see how your are progressing, and make any adjustments if needed, to ensure you are on track. We will keep documentation of your progress through photos, measurements and weigh ins.  

  • 60 min Initial Goals Consultation
  • Personalized Macro Calculation
  • Quick Start Guide
  • 30 days of unlimited email support
  • Weekly Progress Check in
  • Weekly Food Log Review
  • 7 Day meal plan with pantry list

$125

1-On-1 Coaching PLUS Package

4 week program

 We will have our initial consult to discuss your goals, answer any questions and layout a plan.  You will begin your Keto/Low Carb journey with a customized coaching program, that will be created just for you! 

We will do a weekly check in and have 3 x 30 minute phone calls, to see how your are progressing. We will make any adjustments if needed, to ensure you are on track. We will keep documentation of your progress through photos, measurements and weigh ins.  

  • 60 min Initial Goals Consultation
  • 3 x 30 minutes one on phone consult
  • Personalized Macro Calculation
  • Quick Start Guide
  • 30 days of unlimited email support
  • Weekly Progress Check in
  • Weekly Food Log Review
  • 7 Day meal plan with pantry list

$225

continued Keto/Low Carb Coaching

If you would like to continue to receive keto coaching month to month with unlimited email support, this is the option for you. You will receive updated macro calculations as your body changes, weekly progress check ins, weekly food log reviews and unlimited email messages for coaching. 

(Please note this option can only be selected after you’ve already purchased any “1 on 1 Coaching” package)

  • 30 days of unlimited email support
  • Weekly Progress Check in
  • Weekly Food Log Review
  • Personalized Macro Calculation

$65

Per month

Schedule your complementary assessment call before selecting one of the above packages. 

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DISCLOSURE AND WAIVER OFLIABILITY AGREEMENT

1. The Ketopractor is a nutrition consultant and does not function as a physician, diagnose, or treat disease, nor do her services replace the necessary services of a licensed physician. 2. The Ketopractor makes no representations, claims, or guarantees regarding the efficacy of her recommendations. The recommendations are based upon a combination of her nutrition and health coaching education and knowledge of natural health literature. 3. You understand that the nature of the recommended treatments for your care will be explained to you and that you will have the opportunity to ask questions of those involved in your care. You are not being forced to accept treatment. 4. Individualized recommendations are offered and applied as an educational and informative consultation. Any action taken as a result of the consultation is done at the sole discretion and risk of Client. Therefore, it is strongly recommended that in addition to any health consultation that you maintain a relationship with one or more physicians qualified to care for health condition(s). For example, in the case of children you are advised to seek the advice of a pediatrician; if you have cardiovascular disease, consult with a cardiologist; and if you have cancer, consult with an oncologist, etc. 5. Client verifies that Client has not been told to discontinue treatments with any other medical specialists or other healthcare providers. 6. By continuing on this website, you agree to comply with the above polices and acknowledge that you understand all terms, verbiage (language) and concepts herein. Furthermore, Client agrees not to hold The Ketopractor liable for any costs or damages related to the services or information provided other than for willful misconduct or gross negligence. You understand this consent agreement and have agreed to it freely and willingly.
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