Nutrition Archives - The Ketopractor https://theketopractor.com/tag/nutrition/ Keto Coach / Redefining the keto stigma Thu, 01 Jun 2023 17:48:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://theketopractor.com/wp-content/uploads/2022/07/k-2-e1660151709220-150x150.png Nutrition Archives - The Ketopractor https://theketopractor.com/tag/nutrition/ 32 32 POOR DIET https://theketopractor.com/nutrition/poor-diet/ https://theketopractor.com/nutrition/poor-diet/#respond Wed, 31 May 2023 22:29:48 +0000 https://theketopractor.com/?p=2931 What does it mean to fuel your body? Fueling your body means eating healthy, real foods that have no expiration date. Foods that WILL go bad in three to five days because there are no   preservatives,  no chemicals, no added sugars, and no processed oils. Eating clean plays a big role in keeping your immune… Read More »POOR DIET

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]]> https://theketopractor.com/nutrition/poor-diet/feed/ 0 Cheese is addictive https://theketopractor.com/recipes/blog-cheese-is-addictive/ https://theketopractor.com/recipes/blog-cheese-is-addictive/#respond Wed, 26 Apr 2023 23:43:50 +0000 https://theketopractor.com/?p=2900 Cheese contains casein, a dairy protein that releases casomorphins, which are plant compounds that trigger dopamine production in your brain. This makes cheese addictive. Casein comprises the majority of protein in dairy milk, and the concentration of casein in cheese is even higher, as it takes around 10 pounds (4.5 kg) of milk to make… Read More »Cheese is addictive

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