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Signs that you need to lower your carbohydrates

SIGNS THAT YOU NEED TO LOWER YOUR

CARBOHYDRATE 

  • ABDOMINAL WEIGHT GAIN
  • JOINT PAIN
  • SWOLLEN/PUFFY FACE
  • CONSTANT SNACKING
  • ALWAYS CRAVING SWEETS
  • HANGRY
  • POOR SLEEP
  • PREDIABETES/HIGH BLOOD PRESSURE
  • ACNE
  • HUNGRY EVERY 2 HOURS
  • BRAIN FOG
  • LOW SEX DRIVE

All of these symptoms are signs to lower your carbohydrate intake. 

Your body is very smart & gives you hints when something is up. 

When you start eating clean & stay away from sugar, empty “Carbage”, grains & bad oils, you will start to feel better within days! 

When you eat real food & exercise, it’s amazing how fast your symptoms go away!!

ACCREDITED

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