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LOW CARB MEDITERRANEAN BEFF KEBABS INGREDIENTS: 2 lbs lean ground beef    1 medium onion finely chopped    1/3 cup parsley chopped… Read More »Low Carb Mediterranean Beef Kebobs

Ground turkey and zuchini soup  Ingredients:  1 & 1/2 lbs ground turkey  1 tsp grass fed butter  1 medium onion,… Read More »Ground turkey and zucchini soup

*You can double or triple this recipe depending on how much chuck roast you have.  Preheat oven to 375°F  INGREDIENTS:… Read More »MELT IN YOUR MOUTH MEDITERRANEAN CHUCK ROAST WITH YOGURT SAUCE.

EASY LOW CARB CHICKEN ENCHILADAS  INGREDIENTS: *3 & 1/2 cups cooked shredded chicken. You can use rotisserie chicken. (I used… Read More »Easy low carb enchiladas

SHRIMP BURGERS INGREDIENTS: -2 eggs, lightly beaten -2 pounds shrimp (raw peeled and deveined) -1/4 cup chopped green onion -1… Read More »Shrimp Burgers

CHICKEN SKEWERS WITH SWEET CHILI MAYO DIPPING SAUCE⬇️ -2lbs chicken breast cut into cubes (you can use chicken thighs also)… Read More »Chicken skewers with sweet chili Mayo Dipping sauce

AIR FRYER SALMON BITES INGREDIENTS: -1 pound wild caught salmon  -1/2 tablespoon olive oil  -1 teaspoon garlic powder  -1 teaspoon… Read More »Air Fryer Salmon Bites with Guacamole

Beefy Pizza Bites  Preheat oven to 350°F INGREDIENTS: -2 lbs ground beef  -1/4 medium onion chopped -3 cloves garlic minced… Read More »Beefy Pizza Bites

Avocado Crema Zucchini noodles with grilled chicken: INGREDIENTS : -2 ripe avocados -1 tablespoon olive oil -1/8 teaspoon chili powder… Read More »Avocado Crema Zucchini noodles with grilled chicken