Beefy Pizza Bites
Beefy Pizza Bites Preheat oven to 350°F INGREDIENTS: -2 lbs ground beef -1/4 medium onion chopped -3 cloves garlic minced… Read More »Beefy Pizza Bites
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Avocado Crema Zucchini noodles with grilled chicken
Avocado Crema Zucchini noodles with grilled chicken: INGREDIENTS : -2 ripe avocados -1 tablespoon olive oil -1/8 teaspoon chili powder… Read More »Avocado Crema Zucchini noodles with grilled chicken
Low carb slow cooker chili
LOW CARB SLOW COOKER CHILI INGREDIENTS: -3 garlic cloves -1 onion -1 red bell pepper -2 small zuchini -1 jalapeño… Read More »Low carb slow cooker chili
Baked chicken with roasted veggies
BAKED CHICKEN WITH ROASTED VEGGIES Preheat oven to 450°F INGREDIENTS -1 whole chicken + 2 extra chicken breasts -8 ounces… Read More »Baked chicken with roasted veggies
What are Triglycerides
Triglycerides are created from the breakdown of dietary fat. Studies have shown that high triglyceride levels are associated with developing… Read More »What are Triglycerides
Easiest Shrimp Cocktail
Easiest shrimp cocktail -2lbs cooked salad shrimp -1/2 cup diced red onion -1/2 cup diced cherry tomatoes -2 Avocados diced … Read More »Easiest Shrimp Cocktail
Juicy Baked chicken with easy air fryer zuchini strips
💥JUICY BAKED CHICKEN: Preheat oven to 450° F ➡️8 chicken drumsticks ➡️4 chicken breasts ➡️1 & 1/2 tsp. salt ➡️1… Read More »Juicy Baked chicken with easy air fryer zuchini strips
POOR DIET
What does it mean to fuel your body? Fueling your body means eating healthy, real foods that have no expiration… Read More »POOR DIET
Cheese is addictive
Cheese contains casein, a dairy protein that releases casomorphins, which are plant compounds that trigger dopamine production in your brain.… Read More »Cheese is addictive
Eggs
EGGS “How many eggs can I eat in a week?” This is a very popular question that comes up quite… Read More »Eggs
