Yiayia’s Briami (Grandma’s Greek roasted veggies)
Yiayia’s Briami (Greek roasted vegetables) 1 Eggplant cut into chunks 1 Zuchini cut into chunks 2 red peppers sliced (not… Read More »Yiayia’s Briami (Grandma’s Greek roasted veggies)
Turkey Meat Loaf
TURKEY MEATLOAF -2 pounds lean ground turkey -1 cup baby, Bella mushrooms -1/4 cup onion -2 tablespoons yellow mustard -1… Read More »Turkey Meat Loaf
Crispy Chicken Drumsticks
Crispy chicken drumsticks Preheat oven to 450° F ➡️8 chicken drumsticks ➡️8 Tbsp ground pork rinds (I use Epic) ➡️1… Read More »Crispy Chicken Drumsticks
Low Carb Shredded Brussels Sprouts
INGREDIENTS 1 & 1/2 pounds of Brussels Sprouts, shredded 2 tablespoons butter 1 teaspoon salt 2 cloves garlic minced ¼ teaspoon… Read More »Low Carb Shredded Brussels Sprouts
5 minute Crispy Salmon
5-minute crispy salmon Remove your salmon from the refrigerator & let stand on counter covered for 30 minutes before cooking.… Read More »5 minute Crispy Salmon
One pan chicken thighs with veggies.
One Pan Chicken thighs with veggies Ingredients VEGGIES: 1 medium head cauliflower cut into pieces 1 large red bell… Read More »One pan chicken thighs with veggies.
Mediterranean Meat Sauce
MEDITERRANEAN MEAT SAUCE: -2 pounds lean ground beef -1 pound lean ground chicken *(you can sub the beef for ground… Read More »Mediterranean Meat Sauce
Low carb Greek Fasolakia (Green beans)
LOW CARB GREEK FASOLAKIA (Green beans) Ingredients -600 grams Green beans.(fresh or frozen) -1/3 cup olive oil -1 onion chopped… Read More »Low carb Greek Fasolakia (Green beans)
Protein Ice Cream
Protein ice cream 1 cup ice 1 cup unsweetened cashew milk 1 scoop Jay Robbs egg white vanilla protein powder … Read More »Protein Ice Cream
Low carb Spanakopita
Spanakopita with low carb crust Filling: 12 ounces baby spinach 1/4 cup unsalted butter 1/4 cup olive oil 1 cup… Read More »Low carb Spanakopita
