Skip to content
Home » Blog » Juicy Baked chicken with easy air fryer zuchini strips

Juicy Baked chicken with easy air fryer zuchini strips

💥JUICY BAKED CHICKEN:
Preheat oven to 450° F ➡️8 chicken drumsticks ➡️4 chicken breasts ➡️1 & 1/2 tsp. salt ➡️1 & 1/2 tsp. ground pepper ➡️1 & 1/2 tsp. paprika ➡️1 & 1/2 tsp. cumin ➡️1 & 1/2 tsp. oregano ➡️ 1 & 1/2 tsp. garlic powder ➡️ 1 & 1/2 tsp. onion powder ➡️ 1 & 1/2 Tbsp. Olive oil ➡️ 1 lemon juiced
Mix all of the spices in a little bowl. Set aside. Take a large pan & spread out the chicken in the pan. Add the olive oil and massage it onto the chicken. Rub the spices very well onto the chicken and place in the oven for 35-40 minutes or until temperature reaches 165°F. Once the chicken is cooked, turn on the broil setting for 5 minutes so it can get a little crispy. Take the chicken out of the oven, sprinkle the juice of the lemon over the chicken. Voilà! Enjoy 😊
💥EASY AIR FRYER ZUCHINI STRIPS
-2 medium zucchinis cut into thin strips -1 teaspoon garlic salt -1 tablespoon nutritional yeast -avocado oil spray
Preheat air fryer to 400°F. Place zucchini strips in a bowl and spray them with avocado oil spray and add the garlic salt & nutritional yeast. Mix all together and place in your air fryer. Air fry for 10-15 minutes Voilà!! Enjoy!

Tags:

ACCREDITED

Facebook Instagram Envelope

DISCLOSURE AND WAIVER OFLIABILITY AGREEMENT

1. The Ketopractor is a nutrition consultant and does not function as a physician, diagnose, or treat disease, nor do her services replace the necessary services of a licensed physician. 2. The Ketopractor makes no representations, claims, or guarantees regarding the efficacy of her recommendations. The recommendations are based upon a combination of her nutrition and health coaching education and knowledge of natural health literature. 3. You understand that the nature of the recommended treatments for your care will be explained to you and that you will have the opportunity to ask questions of those involved in your care. You are not being forced to accept treatment. 4. Individualized recommendations are offered and applied as an educational and informative consultation. Any action taken as a result of the consultation is done at the sole discretion and risk of Client. Therefore, it is strongly recommended that in addition to any health consultation that you maintain a relationship with one or more physicians qualified to care for health condition(s). For example, in the case of children you are advised to seek the advice of a pediatrician; if you have cardiovascular disease, consult with a cardiologist; and if you have cancer, consult with an oncologist, etc. 5. Client verifies that Client has not been told to discontinue treatments with any other medical specialists or other healthcare providers. 6. By continuing on this website, you agree to comply with the above polices and acknowledge that you understand all terms, verbiage (language) and concepts herein. Furthermore, Client agrees not to hold The Ketopractor liable for any costs or damages related to the services or information provided other than for willful misconduct or gross negligence. You understand this consent agreement and have agreed to it freely and willingly.
©2023 Theketopractor.com