desserts  Archives - The Ketopractor https://theketopractor.com/tag/desserts/ Keto Coach / Redefining the keto stigma Wed, 15 Nov 2023 17:10:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://theketopractor.com/wp-content/uploads/2022/07/k-2-e1660151709220-150x150.png desserts  Archives - The Ketopractor https://theketopractor.com/tag/desserts/ 32 32 Lemon Blueberry Loaf Cake https://theketopractor.com/recipes/lemon-blueberry-loaf-cake/ https://theketopractor.com/recipes/lemon-blueberry-loaf-cake/#respond Wed, 15 Nov 2023 17:10:40 +0000 https://theketopractor.com/?p=3069 Lemon Blueberry Loaf Cake: INGREDIENTS: -6 eggs -1 stick butter (melted) -3/4 cup fresh blueberries (you can also use frozen) -1/2 tsp cinnamon -2 Tbsp sour cream -2/3 cup natural sweetener (allulose or swerve) -1&1/2 tsp vanilla -2 Tbsp heavy whipping cream -10 Tbsp coconut flour -1/2 tsp salt tsp baking powder -1 teaspoon lemon… Read More »Lemon Blueberry Loaf Cake

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]]> https://theketopractor.com/recipes/lemon-blueberry-loaf-cake/feed/ 0 Protein Ice Cream https://theketopractor.com/recipes/protein-ice-cream/ https://theketopractor.com/recipes/protein-ice-cream/#respond Wed, 01 Feb 2023 04:21:31 +0000 https://theketopractor.com/?p=2579 Protein ice cream  1 cup ice 1 cup unsweetened cashew milk  1 scoop Jay Robbs egg white vanilla protein powder  2 drops stevia (optional) Dash of salt  1/2 teaspoon vanilla extract  1/2 teaspoon xantham gum  1 teaspoons PB2 (optional 1 scoop collagen  1/ 2 tablespoon cacao powder  Blend on ice cream / frozen yoghurt setting… Read More »Protein Ice Cream

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