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TURKEY MEATLOAF  -2 pounds lean ground  turkey  -1 cup baby, Bella mushrooms -1/4 cup onion -2 tablespoons yellow mustard  -1… Read More »Turkey Meat Loaf

Crispy chicken drumsticks  Preheat oven to 450° F ➡️8 chicken drumsticks  ➡️8 Tbsp ground pork rinds (I use Epic) ➡️1… Read More »Crispy Chicken Drumsticks

5-minute crispy salmon  Remove your salmon from the refrigerator & let stand on counter covered for 30 minutes before cooking.… Read More »5 minute Crispy Salmon

MEDITERRANEAN MEAT SAUCE:  -2 pounds lean ground beef  -1 pound lean ground chicken  *(you can sub the beef for ground… Read More »Mediterranean Meat Sauce

Beef stew  -3 lbs chuck roast  -3 garlic cloves minced  -2 teaspoons Montréal steak spice -2 teaspoons salt  -1/2 teaspoon… Read More »Beef Stew

EASY CHICKEN SALAD -32 ounces of chicken breast  -6 tablespoons avocado mayonnaise  -3/4 cup yellow mustard -3/4 teaspoon garlic salt… Read More »Easy chicken salad

    The pork tenderloin muscle is a very lean cut of meat and has minimal fat in it.  unlike… Read More »Low carb Baked Pork Tenderloin

6-8 Red, yellow or orange peppers   3 lbs Lean ground beef   1 large onion diced   8 ounces baby Bella  Mushrooms sliced … Read More »Creamy Stuffed Peppers

STEAK STIR FRY    -2 1/2 pounds of flank or sirloin steak sliced in 1/2 inch strips (you can use… Read More »STEAK STIR FRY

 Chicken crust pizza …Preheat oven to 425 degrees  …3lbs of ground chicken breast (you can use ground chicken thigh also)… Read More »CHICKEN CRUST PIZZA