Juicy. Flavorful. Protein packed. 💪 This meatloaf is next level!! The best part… it’s low carb, high protein, and full… Read More »
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Kolokithopita
KOLOKITHOPITA: This is a traditional Greek savory pie made with zucchini. Kind of like a Greek version of a zuchini… Read More »Kolokithopita
Easy Chicken Cacciatore
EASY CHICKEN CACCIATORE -3 lbs chicken pieces (drumsticks, thighs, breasts) -1/4 cup olive oil -2 large onions -4 garlic cloves… Read More »Easy Chicken Cacciatore
Easy Sheet Pan Chicken Shawarma
This is sooooooo delicious! You must try!!😍 In a large bowl add: -2 lbs boneless skinless chicken thighs cut up… Read More »Easy Sheet Pan Chicken Shawarma
Easy chicken soup with a High Protein Wrap
Here is how I made both.. HIGH PROTEIN WRAP Ingredients *1 Cup cottage cheese (2%) *2 eggs OR 2 egg… Read More »Easy chicken soup with a High Protein Wrap
Melt in your mouth Greek chicken thighs with Savory Acorn squash
These delicious, melt-in-your-mouth Greek chicken thighs are super easy to make and perfect for the whole family. It pairs beautifully… Read More »Melt in your mouth Greek chicken thighs with Savory Acorn squash
Low carb shrimp tacos
I LOW CARB SHRIMP TACOS: PICO DE GALLO: * 8 oz cherry tomatoes, diced very small * 1/2 small red… Read More »Low carb shrimp tacos
Beef and Eggplant Casserole
BEEF & EGGPLANT CASSEROLE 4 medium eggplants halved Olive oil or avocado oil spray pinch of sea salt and pepper,… Read More »Beef and Eggplant Casserole
Low Carb Mediterranean Beef Kebobs
LOW CARB MEDITERRANEAN BEFF KEBABS INGREDIENTS: 2 lbs lean ground beef 1 medium onion finely chopped 1/3 cup parsley chopped… Read More »Low Carb Mediterranean Beef Kebobs
High Protein Grab and Go Egg Bites
HIGH PROTEIN GRAB & GO EGG BITES Ingredients: -6 eggs -6 egg whites -1/2 cup shredded cheddar cheese -1/2 cup… Read More »High Protein Grab and Go Egg Bites
